Fw: Correct timing to drink water

 

 

 

Thanks & Regards,
Kishore GVK
Software Engineer
O:040-23415161[9am-7pm]
M:9440321499[before 9am-after 8pm]
http://www.spryindia.com

 

Please pass on this information to your near & dear ones.    Valuable Information..................... !        Correct timing to drink water, will maximize its effectiveness on the Human body.    Two (02) glass of water - After waking up -  Helps activate internal organs    One (01) glass of water  - 30 minutes before meal - Help digestion    One (01) glass of water - Before taking a bath - Helps lower blood pressure       One (01) glass of water - Before sleep  - To avoid stroke or heart attack